Spring Renewal Yoga Retreat
April 20-24, 2023
Day 1: Thursday April 20
3:00 - 6:00 pm: Guest Arrival
5:00 pm: Welcome Circle (Gatehouse Studio)
6:00 pm: Dinner
7:30 - 9:00 pm: Restorative Yoga + Guided Relaxation
Day 2: Friday April 21
8:00 - 8:30 am: Morning Meditation
8:30 am: Breakfast
10:30 - 12:00 pm: Yoga Practice
12:30 pm: Lunch
2:00 - 3:00 pm: Farm Tour (Optional)
3:00 - 6:00 pm: Free Time
6:00 pm: Dinner
7:30 - 9:00 pm: Restorative Yoga + Guided Relaxation
Day 3: Saturday April 22
8:00 - 8:30 am: Morning Meditation
8:30 am: Breakfast
10:30 - 12:00 pm: Yoga Practice
12:30 pm: Lunch
1:00 - 3:00 pm: Saltspring Island Market
3:00 - 6:00 pm: Free Time
6:00 pm: Dinner
7:30 - 9:00 pm: Restorative Yoga + Guided Relaxation
Day 4: Sunday April 23
8:00 - 8:30 am: Morning Meditation
8:30 am: Breakfast
10:30 - 12:00 pm: Yoga Practice
12:30 pm: Lunch
1:30 - 6:00 pm: Free Time
6:00 pm: Dinner
7:30 - 9:00 pm: Restorative Yoga + Guided Relaxation
Day 5: Monday April 24
8:00 - 8:30 am: Morning Meditation
8:30 am: Breakfast
10:30 - 12:00 pm: Yoga Practice + Closing Circle
12:30 pm: Lunch
Guest Departure
Notes for Guests:
1. All activities/classes are optional for all guests, This retreat is your time to relax and listen to your body. Please feel free to join in for any classes or activities you choose. Do as much or little as you wish.
2. The retreat schedule is proposed and is subject to change.
3. A welcome email will be sent to all registered participants for the retreat 30 days prior to the retreat with final retreat details
4. All yoga props will be provided but you are welcome to bring your own props if you wish for your comfort (eye pillow, blanket, etc)