Spring Renewal Yoga Retreat​
April 18-21, 2024​
Day 1: Thursday April 18
3:00 - 4:00 pm: Guest Arrival and Check-In
4:00 - 5:30 pm: Welcome Circle
6:00 pm: Dinner
7:30 - 9:00 pm: Yoga Nidra
​
Day 2: Friday April 19
7:30 - 8:30 am: Morning Practice
8:45 am: Breakfast
10:30 - 12:00 am: Morning Workshop: Lifestyle Yoga
12:30 pm: Lunch
2:30 - 4:00 pm: Afternoon Workshop: Working with the Breath
6:00 pm: Dinner
7:30 - 9:00 pm: Yoga Nidra
​​
Day 3: Saturday April 20
7:30 - 8:30 am: Morning Practice
8:45 am: Breakfast
10:30 - 12:00 am: Morning Workshop: Working with the Body
12:30 pm: Lunch
2:30 - 4:00 pm: Afternoon Workshop: Working with the Mind
6:00 pm: Dinner
7:30 - 9:00 pm: Yoga Nidra
​
​Day 4: Sunday April 21
7:30 - 8:30 am: Morning Practice
8:45 am: Breakfast
10:00 - 11:30 am: Closing Circle
12:00 pm: Guest Check-Out and Departure
NOTE: Schedule is subject to change.