Hybrid Classes (In Person and via Zoom)

Note: in accordance with BC Provincial health orders I am currently offering hybrid classes in person (limited spots) and online via Zoom. Participants will receive a link to the class recording that allows you to practice form home for a week after each class.

Mondays at Ajna Yoga

Bone Health Clinic

8:45 - 9:30 am

Learn and progress through the 36 poses demonstrated to build bone density in studies completed by Dr. Loren Fishman. Sign up here.

Wednesdays at Ajna Yoga

Steadiness and Ease

10:30 - 11:45 am

This class offers functional movement practices, and is suitable for anyone wishing to move with ease and cultivate steadiness in the body, mind and spirit. This 75 minute class suitable for beginners and all levels. Sign up here.

Wednesdays at Ajna Yoga

Free Community Yoga Class

12:15 - 1:00 pm

New class starts May 19, 2021!

Free for BIPOC and those with low funds. Everyone is warmly welcomed.

*100% of registration fees go to Victoria Women's Sexual Assault Centre.

Sign up here.