Service Description

Yoga is a practice that supports your body and mind towards steadiness and ease. This gentle and welcoming 50-minute class will guide you to relax and restore right where you are in your practice or fitness level. Everyone is welcome. Classes include breathwork and yoga postures to support a calm mind and relaxed body. These classes will benefit anyone seeking flexibility in their bodies, relaxation of the mind, and stress reduction. All you have to do is show up and join the community as you are. No online booking (ignore button below).