Yoga therapy is the process of empowering individuals

to progress toward improved health and well-being

through the application of the teachings and practices of Yoga.

~ International Association of Yoga Therapy

 

Private yoga therapy sessions are designed to meet your goals and needs. Private sessions are an excellent way to discover the benefits of yoga, and to receive personalized attention. Reasons to try a private yoga session could include:

· To address pain or discomfort

· To assist with recovery from injury or trauma

· To improve mobility and range of motion in joints

· To gain the confidence to attend a group class or to practice at home​

Private yoga therapy is currently being offered both in person or online via Zoom.

 

Contact Agi for enquiries and to book: agi@arbutusyoga.ca.​ 

 

Sliding scale: my intention is to make yoga therapy accessible for all humans. If my pricing feels out of reach, please contact me for a sliding scale: agi@arbutusyoga.ca.​

Cancellation Policy: in the event that you need to cancel or reschedule please give 24 hours notice.