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Joint Therapeutics Workshops | Knees

Basic anatomy and functional movement practices to support awareness and mobility in the joints.

Ended
75 Canadian dollars
Oak Bay Avenue

Available spots

Service Description

This series of six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 90 minute interactive presentation on joint anatomy and function, and a 90 minute yoga practice to explore alignment, poses and modifications that support joint strength, stability and movement literacy. Suitable for all levels; no previous yoga experience required.

Contact Details

  • Ajna Yoga, Oak Bay Avenue, Victoria, BC, Canada

    +CAN

    agi@arbutusyoga.ca

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